Physical Education

ASSIGNMENTS FOR THE WEEK OF 6/8

PE. Stleos

ASSIGNMENTS FOR THE WEEK OF 5/25

Zumba&fitnesslogbook

ASSIGNMENTS FOR THE WEEK OF 5/18

fitness logbook

ASSIGNMENTS FOR THE WEEK OF 5/4

yoga and exercise

ASSIGNMENTS FOR THE WEEK OF 4/27

steleos locomotordifferent excerises (1)

 

ASSIGNMENTS FOR THE WEEK OF 4/20

Physical Education 4.20

 

ASSIGNMENTS FOR THE WEEK OF 4/6

Hygiene – Physical Education

 

ASSIGNMENTS FOR THE WEEK OF 3/30

week 2 stleos.docx

 

ASSIGNMENTS FOR THE WEEK OF 3/23

 

Hello St. Leo’s Students it’s your PE teacher here, Mr. T. Although we are home that is not an excuse to keep us from being healthy!!! Attached below are different activities for this week that will help us learn about our health as well as strengthen our bodies. Remember to try your hardest and do your best!!!

Complete both lessons this week. If you have any problems please email me at: ataboadela@stleosschool.org

Lesson One

 

PRE-K through GRADE 3

Please watch both videos below!!!

Directions: Watch Video 1 and do the workout!!! Watch video 2 to learn about why exercise is important. Write two things you learned within the video! Please email your work to ataboadela@stleosschool.org

https://www.youtube.com/watch?v=oc4QS2USKmk

https://www.youtube.com/watch?v=-lxg-35Xo_o

GRADE 4 through GRADE 8

Please watch both videos below!!!

Directions: Watch Video 1 complete cardio workout!!! After you complete the workout watch video 2! Video 2 is about your heart rate and finding your pulse. On a piece of paper calculate your maximum heart rate described within the video. The formula is = (220 – your age) Submit your work using ZOOM through the chat room. https://zoom.us/j/6474230812

https://www.youtube.com/watch?v=X1TuhAn6C-g

https://www.youtube.com/watch?v=Iyjfx47HTLQ